mlsmith1313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Tue 17th: 414 20%
fat: 14.10g
|
protein: 46.62g
|
carbs: 30.56g
- -
Mon 16th: 46 * 2%
fat: 0.43g
|
protein: 0.96g
|
carbs: 11.06g
- -
November 2011
Mon 28th: 2397 * 114%
fat: 181.80g
|
protein: 169.99g
|
carbs: 19.36g
- -
Tue 15th: 1808 86%
fat: 132.98g
|
protein: 137.40g
|
carbs: 10.64g
- -
Mon 14th: 1192 57%
fat: 80.75g
|
protein: 96.47g
|
carbs: 18.74g
- -

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