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Citronical
Journal
25 Dec 09
Citronical's Journal, 25 December 2009
Citronical's Profile
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Weigh In record (no journal entry) for 25 December 2009
165.3 lb
Lost so far:
10.6 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 December 2009:
904 kcal
Fat: 41.98g | Prot: 32.41g | Carb: 104.72g.
Breakfast:
pancake syrup, waffle, bacon, scrambled egg, milk.
Lunch:
chocolate kiss.
more...
1827 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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