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Well so far I've tracked what I've eaten every day this month - woo hoo! Still trying to build that habit. Unfortunately I missed 2 workouts this week, and will miss tonight's as well - bummer, except that I'm going to see Disturbed and Breaking Benjamin in concert tonight, which is why I'll miss the workout. MAN, and I was doing so well on the running, but will definitely be working out this weekend! Maybe my hubby & I will make it kayaking Sunday, if it doesn't rain. Weather should be cooler at least, today it's supposed to be 100 - and the concert is outdoors, GAH!!! Drink lots of water today, lots of water....
Diet Calendar Entry for 11 August 2016:
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1675 kcal
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Fat: 57.95g | Prot: 83.44g | Carb: 210.03g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries. Lunch: 3 Musketeers 3 Musketeers (Fun Size), Al Fresco Sweet Italian Style Chicken Sausage (85g), Buitoni Spinach & Artichoke Ravioli. Dinner: Five Guys Fries (1/2 Regular), Hamburger on Bun. Snacks/Other: Giant Eagle White Nectarines, Balance Bar Yogurt Honey Peanut. more...
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