tinker40's Journal, 09 August 2016

Weigh In record (no journal entry) for 09 August 2016
266.2 lb Lost so far: 0 lb.    Still to go: 81.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2016:
633 kcal Fat: 39.16g | Prot: 46.90g | Carb: 20.26g.   Breakfast: Oscar Mayer Real Bacon Bits, American Cheese, Egg. Lunch: Polly-O Whole Milk Mozzarella Cheese, Salami, Alpine Fresh Blueberries, ShopRite Pop Corn, Atkins French Vanilla Shake. more...
gaining 0.2 lb a week

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