Weigh In record (no journal entry) for 12 November 2011
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156.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2011:
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735 kcal
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Fat: 31.29g | Prot: 20.42g | Carb: 93.43g.
Breakfast: salami, cheese, bread, nutella. Snacks/Other: tangerine, sugar, turkish coffee. more...
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steady weight
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