Weigh In record (no journal entry) for 11 November 2011
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284.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 November 2011:
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2181 kcal
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Fat: 90.86g | Prot: 153.87g | Carb: 193.20g.
Breakfast: Pineapple, Turkey Bacon (Cooked), Feta Cheese, Egg, Egg White. Lunch: French Vanilla Coffee Creamer, Golden Original Sandwich Cookies. Dinner: pineapple, Organic Tomato Ketchup, Original Rice Pilaf Mix, Green Chick Peas, Ground Turkey 93/7. Snacks/Other: 1% Fat Milk, Ground Turkey 93/7. more...
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3544 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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