DairyKing's Journal, 11 November 2011

Hey all my FS Friends!

Everyone have a safe and wonderful weekend. Things are never as bad as they seem during the moment, and as long as you have friends, you have it all. You thought I was going to say something funny, didn't you?
Now that food has replaced sex in my life, I can't even get into my own pants.

Diet Calendar Entries for 11 November 2011:
1464 kcal Fat: 42.54g | Prot: 39.16g | Carb: 234.49g.   Breakfast: White Grapefruit Juice (Unsweetened, Canned), Coffee (Brewed From Grounds), Instant Oatmeal - Plain, Honey, Non-Dairy Creamer. Lunch: maruchan , light bologna, salami, 9 grain bread, diet coke. Snacks/Other: washington apple, non dairy creamer, coffee brewed, great value good health energy, mixed fruit cup, apple, keebler grahams honey. more...
3557 kcal Activities & Exercise: Standing - 2 hours, Resting - 2 hours and 45 minutes, Walking (brisk) - 4/mph - 29 minutes, Walking (moderate) - 3/mph - 1 minute, Driving - 1 hour and 30 minutes, Desk Work - 10 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 15 minutes. more...
on diet DairyKing's own diet  



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