Weigh In record (no journal entry) for 22 December 2009
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244.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2009:
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1027 kcal
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Fat: 35.80g | Prot: 52.94g | Carb: 121.85g.
Breakfast: Milk (Nonfat), Multi Grain Flakes Cereal. Lunch: Grilled Chicken Sandwich, Whataburger Jr.. more...
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gaining 4.2 lb a week
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luithbert's weight history
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