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164
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164.0 lb
Lost so far: 18.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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2851 kcal
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Fat: 110.68g | Prot: 117.61g | Carb: 311.54g.
Breakfast: Bananas , 100% Pomegranate Blueberry Juice, GOLEAN Crunch! - Honey Almond Flax, Raspberries , Blueberries , Organic Fat Free Milk, Coffee. Lunch: Mojo Bar - Mixed Nuts, Smoked Almonds, Milk (Nonfat) , Coffee (Brewed From Grounds) . Dinner: Pickles, California Roll, Spicy Tuna Roll, Rice (Sake) Beverage. Snacks/Other: Butter Microwave Popcorn, Black Bean & Cheese Taquitos, Colby Cheese, Small Curd Cottage Cheese, Saltine Crackers, Milk Chocolate M&M's (Fun Size), Organic Creamy Peanut Butter. more...
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steady weight
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