Anna32D's Journal, 08 November 2011

I was pretty disappointed with myself today as I found myself going to 2 breakfasts since I was out and about for work. I had over 500 calories at 7am and found myself have another 500 of the same things only 3 hrs later. I am baffled on why I did this. I didn't realize how many calories a McDonalds muffin had!! I was told muffins are horrible. I felt guilt all day so I think, well hope I've learned my lesson.

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1630 kcal

Fat: 49.50g | Prot: 46.00g | Carb: 252.00g.   Breakfast: Tim Hortons Medium French Vanilla , Tim Hortons Maple French Toast Bagel. Lunch: Blueberry Muffin, mcdonalds skim caramel latte. Dinner: light mayo subway, sweet onion sauce, 6" Turkey Breast. more...

4321 kcal

Activities & Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...