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Well, a beautiful Sunday to our community! It was a blazing, hot day here, which begs the question, what is Vegas going to be temperature wise next week? I'm not a pool guy, but I should give it a try, just to check it out. The Hard Rock on Paradise Road, has the reputation, as they make their real money on bottles of booze. At one time, they had their reality show about their security there. My idea is to see the Aria or Wynn's pool. The classy pools. Have a great Sunday! Stay cool! DNC, AND SECURITY GROUPS WORRIED, WHO U.S. GREATEST ENEMIES WANT TO WIN ELECTION!30 Weight Loss Tips From Jillian Michaels!Alcohol Can Cause 7 Different Forms Of Cancer, Study Finds!How To Use Science To Appear More Attractive!The Secret To Sticking To A Healthy Diet Couldn't Be Easier!
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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2397 kcal
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Fat: 134.37g | Prot: 73.85g | Carb: 247.18g.
Breakfast: Southern Home Instant Oatmeal - Raisin & Spice, Great Value Cashew Halves & Pieces, Pistachio Nuts, Johnsonville Smoked Bratwurst Sausage in a Soft Baked Roll. Dinner: Hamburger with 1/4 Lb Meat on Bun, Potato Chips. Snacks/Other: Berry Pie (Two Crust). more...
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gaining 7.0 lb a week
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 Comments
It's worldly hot so says this study!http://www.nytimes.com/2016/04/20/science/2016-global-warming-record-temperatures-climate-change.html?_r=0
24 Jul 16 by member: warrenwinter
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Just checked. AC's workin' at Average Broz. Get it.
24 Jul 16 by member: jimmiepop
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Pics for you! Jimmiepopgrindtime!
24 Jul 16 by member: warrenwinter
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If you make to one of those classy pools, feel free to post pic of the local Flora and Fauna. Especially if they're wearing bikinis.
24 Jul 16 by member: Five-Two Cowboy
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Check out these bad pics, the bikinis can wait! lol
24 Jul 16 by member: warrenwinter
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North part of Nevada is going to get to and over 100 starting Monday so I bet Vegas will be a scorcher. Pool time indeed!
24 Jul 16 by member: trackin64
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Hope you are well these days, Buddy!
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Thanks you two, I am fine, except I got a bit upset with one of my buddies, who is giving up on life. As I get older, I have a lower tolerance for self destructive behavior. Nothing gets hotter, than Vegas, except for close by Death Valley.
24 Jul 16 by member: warrenwinter
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Just what I figured, any computer system can be hacked. If there is a will there is a way for any of our enemies. Hillary emails are the least to be worried about.
24 Jul 16 by member: warrenwinter
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Nice, bud. Now get in there and post some pics of the squatter girlz...
24 Jul 16 by member: jimmiepop
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Ohhhhh la la! buttocks! loll
24 Jul 16 by member: warrenwinter
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So you could say Romanian hackers and Putin got Debbie Wasserman to resign! lol
24 Jul 16 by member: warrenwinter
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That's what a gym is supposed to look like! Love the lack of machines. I think I see a couple of basics down the far end. Otherwise, it's as it should be - free weights and people.
24 Jul 16 by member: northernmusician
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It's interesting, I believe if you are looking for pure strength, and bulk, you can't beat powerlifting. I look back, and I am amazed about two things, how powerful and strong I was at one point in my life, and how weak I am now, in comparison. lol
24 Jul 16 by member: warrenwinter
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Oh my, our Santa Clarita fire getting worse. California continues to burn, burn, burn!
24 Jul 16 by member: warrenwinter
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