|
Woo-hoo!! Hit the goal weight and (!!!) I'm in the next set which means I get a mani and pedi!! Whoop!
|
179.0 lb
Lost so far: 21.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 November 2011:
|
1480 kcal
|
Fat: 56.83g | Prot: 87.74g | Carb: 139.55g.
Breakfast: mini moos, splenda, grande pike place, great value salsa, Whole Wheat Flour Tortillas, land o frost turkey, kraft white american, large grade a egg. Dinner: parmesan cheese great value, Instant Mashed potatos great value, brussels sprouts, chicken breast. Snacks/Other: chocolate cake, reduced fat milk great value, nutella & go. more...
|
|
1978 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.2 lb a week
|
 Comments
Now that is something to celebrate! WTG!
05 Nov 11 by member: Mom2Boxers
|
Grats! Fantastic to meet those achievements! Glad you are rewarding yourself for your hard efforts! ;D
05 Nov 11 by member: Firelair
|
Congratz!! I knew it would come!
05 Nov 11 by member: Razzle_n_dazzle
|
Woo hoo! Way to go! Sure feels good to hit those goals!
05 Nov 11 by member: pkgardner
|
06 Nov 11 by member: New MrsRando
|
That is great news!! U deserve it!
06 Nov 11 by member: jennmorris
|
And I absolutly love the reward idea
06 Nov 11 by member: jennmorris
|
Awesome goals! They are also on my list! Congrats!!!
07 Nov 11 by member: tglenna
|
Thanks guys - It feels really good to be getting somewhere!
07 Nov 11 by member: New MrsRando
|
07 Nov 11 by member: tglenna
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
New MrsRando's weight history
|