Weigh In record (no journal entry) for 05 November 2011
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193.6 lb
Lost so far: 1.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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861 kcal
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Fat: 40.89g | Prot: 72.43g | Carb: 48.36g.
Breakfast: Light Mozzarella String Cheese, Mild Cheddar Cheese Shredded, Scrambled Egg (Whole, Cooked). Lunch: Peanut Butter Cookies (Soft Type), Guacamole, Hard Roll, Chicken Breast. Snacks/Other: All Natural Greek Strawberry Yogurt. more...
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losing 3.3 lb a week
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llamamama's weight history
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