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Feeling a little bit better today, although a little weak. My headache seems to be under control for the moment but this morning it was my stomach that was giving me a hard time. It's been challenging for me to stay on a strict keto diet, but I'm still trying to make smart decisions. I'm going to refocus back on my diet after I meet with a neurologist on Thursday. I'm looking forward to making a change for the better very much.
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220.0 lb
Lost so far: 12.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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losing 6.3 lb a week
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