|
Makro was running a special on the USN Creatine Monohydrate again :D It's usually about R160 in Clicks for a 2 tub pack but Makro had it for R100 a 2 tub pack :) I managed to get 3 packs :) Have to hunt these bargains and sales these days to stretch the Rand. lol.
Diet Calendar Entry for 19 July 2016:
|
1438 kcal
|
Fat: 46.90g | Prot: 202.27g | Carb: 35.87g.
Breakfast: Green Tea, Tap Water. Lunch: Mccain Asian Stir Fry, Pepsi Pepsi Max, Steak (Lean Only Eaten), Chicken Giblets (Roasting, Simmered, Cooked). Dinner: Brinjal, Boiled Egg, Cooked Shad Roe, Chicken Giblets (Roasting, Simmered, Cooked), Mccain Mccain Asian Stir Fry. Snacks/Other: Pro Nutrition Whey Fusion Hardcore Protein Powder - Chocolate/Strawberry/Vanilla Flavour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big Boy Optimus's weight history
|