Weigh In record (no journal entry) for 24 October 2011
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102.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2011:
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1465 kcal
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Fat: 45.15g | Prot: 37.55g | Carb: 243.57g.
Breakfast: Vanilla Soy Milk, Light Peanut Butter, Bananas. Lunch: Super Sweet Cut Corn, Almond Butter, Vanilla Soy Milk, Whole Wheat Bread, My Pumpkin Bread. Dinner: White Icing, Vanilla Soy Milk, Cucumber (Peeled), Linguine, Clove Scented Apricot Cake. Snacks/Other: Bananas. more...
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1447 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 5 hours. more...
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losing 4.6 lb a week
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