scerbo_is_my_idol's Journal, 02 September 2011

106.9 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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377 kcal

Fat: 11.07g | Prot: 9.43g | Carb: 67.62g.   Breakfast: Multigrain Cheerios, Bananas, Almonds, Soy Milk. Lunch: Grapefruit (Pink and Red). Snacks/Other: Fierce Thirst Quencher Grape Beverage. more...

1579 kcal

Activities & Exercise: Dance (square dancing) - 30 minutes, Walking (exercise) - 3.5/mph - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...