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Water, water everywhere, and every drop I drank!
That's right, kids. I'm on a water kick. So far, I've drank a lot of water. Probably too much, but I need to kick start how I'm feeling about this diet, because as I have mentioned, I'm still feeling like a failure.
I weighed myself today, even though tomorrow is my official weigh in, and I've only lost 1.2 lbs since last Wednesday. That's not normal for me. I know that sometime weigh loss tapers off, but I didn't think it would be so soon, I haven't even reached my first goal yet. I know people say that in the beginning, the "weigh just falls off." You even see it on those stupid weight loss shows (Okay, they aren't stupid, I'm just feeling down in the dumps), this has barely been a month. Why is it stopping already? I'm doing my at home exercises. Sure, walking hasn't come to a complete hault, but for like a week it has. So maybe that's why.
I'm just looking for an outside influence to blame, I know that's wrong, but I'm feeling pretty down. I just want things to go right for once. I just don't want to be the "fat friend," that the "skinny friend" stands next to in pictures to look even skinnier. I just want to feel like me. I don't want to hide from the camera anymore. I just want to feel pretty again.
Sorry for the mopey journals lately. I guess it's a little of the seasonal affective disorder. The early sunset is getting the best of me.
Hopefully I'll have good news tomorrow. Wish me luck.
Diet Calendar Entries for 15 December 2009:
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756 kcal
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Fat: 21.30g | Prot: 50.68g | Carb: 91.31g.
Breakfast: Dunkin Donuts Eggwhite Flatbread, Dunkin Donuts French Vanilla Coffee, skim milk. Lunch: Premium Bacon Ranch Salad (without Chicken). Dinner: Spicy Chicken Stir-Fry. Snacks/Other: Movie Theater Butter Popcorn, Bottled Water, Dole Peaches Light Syrup. more...
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2727 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 5 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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