thaweez44's Journal, 14 December 2009

267.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

---

1917 kcal

Fat: 75.35g | Prot: 84.08g | Carb: 223.44g.   Breakfast: Thin Crust Pizza with Meat, Toast Chee Reduced Fat Peanut Butter Crackers. Lunch: Fresh Mixers Southwestern Style Chicken. Dinner: Pork Barbecue Sandwich or Sloppy Joe on Bun, Pickles. more...

2950 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...