Weigh In record (no journal entry) for 11 July 2016
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253.0 lb
Lost so far: 20.0 lb.
Still to go: 103.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2016:
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2644 kcal
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Fat: 92.45g | Prot: 92.38g | Carb: 175.33g.
Breakfast: Cream (Half & Half), Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, Cantaloupe Melons, Pineapple. Lunch: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Wish-Bone Chipotle Ranch Dressing, Cucumber (with Peel), Earthbound Farm Romaine, Garbanzo Beans, Black Beans (Canned), Boar's Head Oven Roasted Turkey Breast. Dinner: Klondike Choco Taco (79g), Gin, Anheuser-Busch Bud Light Strawberita, Outback Steakhouse Honey Wheat Bread, Outback Steakhouse Bloomin' Onion, Pork Chops (Top Loin, Boneless). Snacks/Other: Wegmans Blue Cheese Yogurt Dressing, Cucumber (with Peel). more...
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gaining 2.6 lb a week
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