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My is it toasty outside. I'm glad I brought another shirt to work.
Just did 3,816 steps x 2'-4" stride = 9,094.8 feet / 5280 = 1.723 miles.
Gotta go get lunch and back to work...
Diet Calendar Entries for 30 June 2016:
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1364 kcal
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Fat: 42.57g | Prot: 70.91g | Carb: 187.09g.
Breakfast: 1% Fat Milk, Blackberries, Cheerios. Lunch: Sushi Marina Delux Combo, Seaweed Salad. Dinner: Beef Sizzle Stir Fry. Snacks/Other: Cape Cod 40% Reduced Fat Potato Chips. more...
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