firefly3013's Journal, 29 June 2016

137.6 lb Lost so far: 34.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 55.68g | Prot: 23.62g | Carb: 164.76g.   Lunch: Coca-Cola Coco-Cola Classic (12 oz), On The Border Fiesta Dippin Chips. Dinner: Cobblestone Mill Bratwurst Buns, Johnsonville Original Bratwurst. Snacks/Other: Brownie, Meijer Ultimate Chocolate Chip Cookies. more...

2129 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours and 19 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...