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Today was a staff pot luck and I feel like I did great! I am sure I could have done better, but I was able to try new food without going overboard (only one of each on my top 3 things I wanted to try). It did bring my calorie count way up (string beans wrapped with bacon. Of course it did) but I skipped my evening snack ) which was way hard but a few large glasses of water got me though it) and I was able to stay within my RDI. Feeling a little confidant about entering the holidays.
Diet Calendar Entries for 27 October 2011:
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1504 kcal
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Fat: 45.78g | Prot: 70.41g | Carb: 207.60g.
Breakfast: bacon, egg, turkey smoked sasage. Lunch: mini muffin, Spaghetti, light hummus, baby carrot. Dinner: mini muffin chocolate chip. Snacks/Other: bell pepper, light swiss cheese, whole wheat rice, beans fat free, quaker chewy smashbar. more...
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2542 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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