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No run today, but I did go for a brisk walk with the dog. Fighting off a cold with Airborne, Claritin D, vitamins and sheer will power, but I don't want to push it.
Diet Calendar Entries for 27 October 2011:
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1027 kcal
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Fat: 29.60g | Prot: 83.20g | Carb: 98.00g.
Breakfast: Coffee with Cream and Sugar, Chocolate Protein Nutrition Shake. Lunch: Chunk Light Tuna in Water. Dinner: Dr Pepper Can, Cauliflower, Chicken Marsala II. Snacks/Other: Iced Coffee with Cream and Sugar. more...
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2057 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Standing - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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