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Codababy
Journal
27 Oct 11
Codababy's Journal, 27 October 2011
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Weigh In record (no journal entry) for 27 October 2011
143.0 lb
Lost so far:
1.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2011:
1027 kcal
Fat: 29.60g | Prot: 83.20g | Carb: 98.00g.
Breakfast:
Coffee with Cream and Sugar, Chocolate Protein Nutrition Shake.
Lunch:
Chunk Light Tuna in Water.
Dinner:
Dr Pepper Can, Cauliflower, Chicken Marsala II.
Snacks/Other:
Iced Coffee with Cream and Sugar.
more...
2057 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Standing - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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