Weigh In record (no journal entry) for 27 October 2011
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151.6 lb
Lost so far: 9.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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1550 kcal
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Fat: 38.20g | Prot: 87.24g | Carb: 222.62g.
Breakfast: hot chocolate mix, high fiber oatmeal, strawberries, protein drink. Lunch: carrots, protein drink. Dinner: dr. pepper, side of sour cream, side of cheese, taco bell bean burrito. more...
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losing 0.5 lb a week
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