Weigh In record (no journal entry) for 19 October 2011
|
152.2 lb
Lost so far: 8.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2011:
|
1784 kcal
|
Fat: 58.65g | Prot: 87.16g | Carb: 231.48g.
Breakfast: oatmeal, protein drink. Lunch: ham sandwich, beef barley soup. Dinner: side of cheese, taco bell bean burrito. Snacks/Other: smartfood. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BooBooPookyMeekersSammy's weight history
|