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sarajayne
Journal
21 Jun 16
sarajayne's Journal, 21 June 2016
sarajayne's Profile
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30.6 % bf
151.8 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2016:
1360 kcal
Fat: 43.56g | Prot: 46.55g | Carb: 182.42g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Dinner:
Corn On The Cob with Butter, Outback Steakhouse Fresh Steamed French Green Beans, KFC Grilled Chicken Thigh.
Snacks/Other:
Sterzing's Potato Chips, Angry Orchard Crisp Apple Hard Cider, Frigo Natural String Cheese Part Skim, Bolthouse Farms Tropical + Carrot, Naked Juice 100% Juice Smoothie - Berry Blast, Naked Juice Boosted 100% Juice Smoothie - Green Machine.
more...
1677 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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