sarajayne's Journal, 28 June 2016

29.6 % bf

151.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1652 kcal

Fat: 79.93g | Prot: 71.07g | Carb: 166.84g.   Lunch: Hellmann's Real Mayonnaise, Hy-Vee Cheese Swiss Cheese. Dinner: Costco Hamburger Patty, Dole Southwest Salad Kit, Corn On The Cob with Butter. Snacks/Other: Sterzing's Potato Chips, Frigo Natural String Cheese Part Skim, Naked Juice 100% Juice Smoothie - Mighty Mango, Naked Juice Boosted 100% Juice Smoothie - Green Machine, Naked Juice 100% Juice Smoothie - Berry Blast. more...

1673 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...