ShelleyGodin's Journal, 21 June 2016

yuck

194.6 lb Lost so far: 0 lb.    Still to go: 194.6 lb.    Diet followed reasonably well.

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1718 kcal

Fat: 72.14g | Prot: 87.15g | Carb: 187.56g.   Breakfast: Bananas, Margarine, 12 Grain Bagels. Lunch: Multigrain Bread, Shrimp. Dinner: Classic Chips, Corn On The Cob with Butter, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Cheesecake. more...

2929 kcal

Activities & Exercise: Shopping - 5 hours, Resting - 8 hours, Sleeping - 9 hours, Walking (slow) - 2/mph - 2 hours. more...