shauname's Journal, 25 October 2011

Today I have been working out for 3 months. I have lost 37 lbs and am now 17 1/2 inches smaller. I have lost 3 dress sizes

Diet Calendar Entries for 25 October 2011:
1102 kcal Fat: 55.90g | Prot: 40.02g | Carb: 110.68g.   Lunch: Soft & Smooth Whole Grain White Bread, Peanut Butter. Dinner: Ken's Light Italian Dressing, Lettuce Salad with Assorted Vegetables, Pizza with Meat. more...
2761 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...

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Comments 
Woohoo! Outstanding!! 
25 Oct 11 by member: CJT1217
Wait... you wear dresses?! :D 
25 Oct 11 by member: Niferishere
Awesome!!! Keep up the good work! 
26 Oct 11 by member: DrBHenderson
I love your chart!! 
27 Oct 11 by member: sharonfriz

     
 

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