Weigh In record (no journal entry) for 07 December 2009
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152.0 lb
Lost so far: 4.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2009:
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157 kcal
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Fat: 5.28g | Prot: 11.26g | Carb: 15.56g.
Breakfast: water, dannon light n fit vanilla. Lunch: hard boiled egg. more...
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gaining 0.8 lb a week
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