Weigh In record (no journal entry) for 24 October 2011
|
136.4 lb
Lost so far: 22.3 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2011:
|
1118 kcal
|
Fat: 34.34g | Prot: 38.30g | Carb: 170.44g.
Breakfast: Cinnamon Roll Instant Oatmeal. Lunch: Fettucini Alfredo. Dinner: Cut Green Beans w/sea salt (Canned), 5-CHEESE LASAGNA. Snacks/Other: Chocolate Chip Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bountyzam's weight history
|