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Why Why Why! I don't know what I did wrong. I didn't lose or gain. I guess I should be happy for the no gain, but I'm disappointed.
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315.8 lb
Lost so far: 9.6 lb.
Still to go: 165.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2009:
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1128 kcal
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Fat: 21.74g | Prot: 65.73g | Carb: 165.89g.
Breakfast: whip cream light, promise fat free, blueberries, pancake. Lunch: green beans, apple sauce, turkey ham. Dinner: spaghetti sauce, deer steak, elbow noodles. more...
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5590 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 3 hours and 40 minutes, Walking (slow) - 2/mph - 2 hours, Desk Work - 5 hours, Dance (fast step, aerobic) - 20 minutes, Sleeping - 8 hours, Resting - 4 hours. more...
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steady weight
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 Comments
You didn't do anything wrong. We don't lose every day. It will come off. It's all about patience and persistence. Just keep on plan. You will be fine.
07 Dec 09 by member: Suzi161
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