Weigh In record (no journal entry) for 23 October 2011
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311.0 lb
Lost so far: 46.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2011:
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607 kcal
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Fat: 13.58g | Prot: 37.12g | Carb: 83.52g.
Breakfast: Coffee-mate Sugar free, dec coffee , braums fat free, Frosted Cheerios. Lunch: Pure Protein Bar. Dinner: giant green beans. Snacks/Other: Keebler Reduced Fat Graham Cracker Crust, Jell-o Sugar Free Instant Chocolate pudding . more...
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losing 1.9 lb a week
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sweetgalntx's weight history
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