sweetgalntx - Member

sweetgalntx

Joined February 2011

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Following

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Weight History

Start Weight

357.0 lb

Lost so far: 39.0 lb

Current Weight

318.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

160.0 lb

Still to go: 158.0 lb

I've been large most of my adult life. I will admit I was a lot bigger than I am now. Back in September 2010 I had the Gastric Sleeve done.

sweetgalntx's Weight History

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sweetgalntx's Latest Member Challenges

Spring Clean

status:	Completed
ended:	21 Mar 11
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sweetgalntx's Cookbook

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g

Baked Kale Chips

Great buttery crisp veggies to snack on that even your kids will love.

cals: 246kcal | fat: 3.07g | carbs: 53.07g | prot: 5.15g

Honey, Cinnamon & Brown Sugar Oatmeal

Delicious warm oatmeal that's a sweet and wholesome way to start the day.

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g

Morning Berry Smoothie

A complete meal in a cup and a great way to start the day.

cals: 861kcal | fat: 35.64g | carbs: 84.04g | prot: 49.54g

Sirloin Steak Stew with Mushrooms

Hearty sirloin and mushroom stew with red wine and plenty of veggies.

cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g

Apple-Pecan Muffins

Apple-Pecan muffins without applesauce but no less fabulous.

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sweetgalntx's Recent Food & Exercise

	3 cups Tea (Brewed, Decaffeinated)
	1 serving Chester's Puff Corn
	2 servings taco's from Taco Bell
	Yard Work (gardening)
	Walking (slow) - 2/mph
	Housework

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sweetgalntx's Groups

GASTRIC BYPASS, SLEEVE/LAP BAND ROOM
If you have had surgery to help you lose weight, this room is here to help you in anyway. With recipes or any problems.

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sweetgalntx's Weight History

sweetgalntx's Latest Member Challenges

sweetgalntx's Cookbook

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sweetgalntx's Recent Food & Exercise

sweetgalntx's Groups