Karthos's Journal, 10 June 2016

Weigh In record (no journal entry) for 10 June 2016
206.5 lb Lost so far: 42.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2016:
856 kcal Fat: 40.34g | Prot: 33.44g | Carb: 90.10g.   Breakfast: Pizza with Meat and Vegetables, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened. more...
gaining 7.0 lb a week

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