Camille35's Journal, 31 May 2016

Happy with the result and also logged 12 cms! 4cm off my butt, 4cm hips and 4cm waist, Very happy with the results.

155.6 lb Lost so far: 3.1 lb.    Still to go: 12.3 lb.    Diet followed 100%.

---

2546 kcal

Fat: 110.82g | Prot: 133.66g | Carb: 212.75g.   Breakfast: Designer Whey Premium Whey Protein Powder, Edam Cheese. Lunch: Cucumber (with Peel), Blackwing Ground Ostrich Patties. Dinner: Plain or Buttermilk Biscuits, Harpoon Brewery Hard Cider, Margarine, Edam Cheese, White Bread, Nutella Hazelnut Spread. Snacks/Other: Chicken Vienna Sausage (Canned). more...

2109 kcal

Activities & Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...