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My brother being in town totally killed my healthy eating habits. Now I have to retrain myself. Luckily workingout was still on my todo list, even if watching what I ate was not. Wish me luck!
Diet Calendar Entries for 18 October 2011:
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1636 kcal
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Fat: 63.45g | Prot: 54.71g | Carb: 219.65g.
Breakfast: apple, sugar, coffee, peanut butter, cream. Lunch: easy mac. Dinner: colby jack cheese, sour cream, Homestyle Chili. Snacks/Other: hot sauce, lime, ramen noodles, Activia Vanilla Yogurt (Danone), 90 fiber one, pomegranat green tea. more...
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2118 kcal
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Activities & Exercise:
Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 40 minutes, Standing - 30 minutes. more...
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