badsofa's Journal, 24 May 2016

138.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2016:
1208 kcal Fat: 59.73g | Prot: 62.80g | Carb: 100.73g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: Swiss Cheese, Turkey Breast Meat, Organic Mayonnaise, sprouted grain bread. Dinner: Hanover Premium Petite Whole Green Beans, Butter, Meat Loaf. more...
on diet badsofa's own diet   steady weight



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