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I know BMI may not be the most accurate but it's a number I like to know. You know why?
Because now I know I am officially out of the category of morbidly obese :D
Yeehaw!
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234.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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1400 kcal
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Fat: 49.15g | Prot: 72.33g | Carb: 176.68g.
Breakfast: Philadelphia Regular Cream Cheese, Thomas' Bagel Thins - Plain. Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Daisy Sour Cream, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Amy's Organic Black Bean Chili. Dinner: Kraft 100% Grated Parmesan Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Kraft Shake 'n Bake Original Pork, Betty Crocker Roasted Garlic 100% Real Potatoes. Snacks/Other: Buttered Air Popped Popcorn, Joy Cone (Coloured), Blue Bunny Sweet Freedom Mint Chocolate Chip. more...
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losing 2.3 lb a week
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 Comments
I get tired of being told myBMI is too high so it is important. You are thinking right. Congratulations!
22 May 16 by member: Deanna Rhy
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How wonderful for you! Yehaw with a WooHoo thrown in!! :o)
22 May 16 by member: Mom2Boxers
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More genius work. More losses coming.... #captainobvious
22 May 16 by member: jimmiepop
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