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Holy cow, not a good day. Wasn't hungry most of the day but still ate almost 180 carbs and 1700 calories. I really need to say no to myself and make myself stop. Really opened my eyes. Eat when i'm bored and I need to stop.
Diet Calendar Entry for 30 November 2009:
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1736 kcal
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Fat: 80.61g | Prot: 85.74g | Carb: 175.64g.
Breakfast: tomato, scrambled egg , grapefruit, suisse mocha cafe' - sugar free. Lunch: corn muffin, Chili Con Carne with Beans. Dinner: special k. Snacks/Other: animal crackers, baby carrots. more...
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