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Same weight as last Friday!!! Dang it :( how could this be? Did I eat too little this week? Ugh maybe I already hit a stall since I have a little over 15lbs to lose? But I'm ahead of schedule on my weight loss because today my goal was to hit the 150lbs mark and I surpassed that. Need to look on the bright side but its hard when the scale won't move in the direction I want it to!
Diet Calendar Entries for 14 October 2011:
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1215 kcal
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Fat: 47.13g | Prot: 53.93g | Carb: 165.20g.
Breakfast: Vinegar, Whole Milk, Cucumber (Peeled), Value White Bread, Soft Boiled Egg. Lunch: Chewy Bars - Oats & Chocolate, Nectarines, Vitamin Enhanced Water Beverage (Black & Blueberry), Water. Dinner: Chewy Bars - Oats & Chocolate, Kosher Dill Wholes, Michelina's Macaroni & Cheese, Chicken Thigh. more...
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2111 kcal
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Activities & Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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 Comments
At least it didn't move in the opposite direction! I only lost .5 lbs since last Friday and I'm nowhere near my goal so don't worry. Keeping the dial still in better than gaining.
14 Oct 11 by member: Joelly
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you have had a pretty constant history of losses - you are doing amazing!!! and at least this slow down was not a gain - I say stick to it - maybe up your water intake and you'll be back at it next week! i also try to increase the physical volume of what I am eating n those tough weeks - more cabbage and lettuce! Trick the old body! You are doing great - keep it up :)
14 Oct 11 by member: krystynecar
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I know I been totally slacking on water :-/ but its getting cold now and I just haven't felt the need T9 drink water cuz its not hot and what not. But I'll try!!
14 Oct 11 by member: Crisx08
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Slacking on water could do this. You got to keep it up even if you dont feel like it, your body will thank you for it. You might see a huge loss next week, today might just have been a high weight and tomorrow could even be a low weight, just wait and see, you will get there.
15 Oct 11 by member: sunshine_girl
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I know ugh gross water :(
15 Oct 11 by member: Crisx08
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