oandtmaster's Journal, 19 May 2016

Auto-update from FitBit via FitMess
254.2 lb Lost so far: 30.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2016:
4295 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet oandtmaster's own diet   losing 5.3 lb a week


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