Made4more's Journal, 14 October 2011

I'm making up for eating badly yesterday, trying to eat healthier so i will feel healthier too.
163.0 lb Lost so far: 3.0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 October 2011:
1325 kcal Fat: 36.67g | Prot: 40.68g | Carb: 219.00g.   Breakfast: Spiced Apple Chips, Milk (2% Lowfat with Added Vitamin A), Sugar, Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen), Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Light Fat Free Strawberry Banana Yogurt, Creamy Peanut Butter, Red Delicious Apples. Dinner: Select Harvest Garden Recipes Minestrone Soup. Snacks/Other: Peaches, Whips! Lowfat Yogurt Mousse - Chocolate, Bananas, Peanut Butter Cups. more...
1949 kcal Activities & Exercise: Hula Hooping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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