I'm making up for eating badly yesterday, trying to eat healthier so i will feel healthier too.
|
163.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 October 2011:
|
1325 kcal
|
Fat: 36.67g | Prot: 40.68g | Carb: 219.00g.
Breakfast: Spiced Apple Chips, Milk (2% Lowfat with Added Vitamin A), Sugar, Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen), Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Light Fat Free Strawberry Banana Yogurt, Creamy Peanut Butter, Red Delicious Apples. Dinner: Select Harvest Garden Recipes Minestrone Soup. Snacks/Other: Peaches, Whips! Lowfat Yogurt Mousse - Chocolate, Bananas, Peanut Butter Cups. more...
|
|
1949 kcal
|
Activities & Exercise:
Hula Hooping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Made4more's weight history
|