Weigh In record (no journal entry) for 17 May 2016
|
158.2 lb
Lost so far: 8.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2016:
|
1066 kcal
|
Fat: 51.44g | Prot: 48.85g | Carb: 106.15g.
Breakfast: Target Popcorn. Lunch: M&M's Peanut Chocolate. Dinner: Better Body Foods PB Fit Peanut Butter Powder, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: 7 Select Goodyear Yum! Sea Salt Caramel Truffle. more...
|
losing 4.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|