Weigh In record (no journal entry) for 17 May 2016
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186.9 lb
Lost so far: 141.5 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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1547 kcal
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Fat: 70.50g | Prot: 65.81g | Carb: 160.69g.
Lunch: Tostitos Medium Salsa, Tortilla Corn Chips, Shari's Chicken Fajita Omelette. Snacks/Other: Frozen Yogurt, Lender's Plain Bagels (Small). more...
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gaining 7.0 lb a week
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