inmsweantitrust's Journal, 16 May 2016

dancing around a decimal lol
185.9 lb Lost so far: 103.6 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2016:
1471 kcal Fat: 41.03g | Prot: 60.02g | Carb: 214.31g.   Breakfast: Bananas. Lunch: California Rolls, Steamed Dumpling (Filled with Meat Poultry or Seafood), Red Velvet Cake, General Tso (General Gau) Chicken, Steamed Bun, Meijer Ice Cream Bar. Dinner: Bagel. more...
on diet inmsweantitrust's own diet   gaining 1.4 lb a week

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Dance for joy! You have done great losing over 100 pounds! 
16 May 16 by member: HCB


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