Weigh In record (no journal entry) for 13 May 2016
|
168.0 lb
Lost so far: 0.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2016:
|
2690 kcal
|
Fat: 115.17g | Prot: 161.86g | Carb: 255.64g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Little Caesars 3 Meat Treat Pizza, Little Caesars Deep Dish Pepperoni Pizza, Chobani Greek Yogurt Blueberry on The Bottom, Publix Gala Apple (Medium). Dinner: Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing, Mayonnaise, Cheese, Chicken Breast, Great Value French Onion Chip Dip, Nature's Original Vegetable Chips, Market Pantry White Hamburger Buns, Kraft American Cheese Slice, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Promax Double Fudge Brownie Energy Bar. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FishLion's weight history
|