tinymarine's Journal, 12 October 2011

365.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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3232 kcal

Fat: 125.11g | Prot: 92.77g | Carb: 455.90g.   Breakfast: Caramel Iced Coffee (Large), Sausage McMuffin. Lunch: Culinary Creations Chipotle Chicken. Dinner: Spaghetti with Tomato Sauce and Vegetables. Snacks/Other: Pork and Beans, Ruffles Queso Cheese, Chocolate Ice Creams, Toasty Peanut Butter Crackers. more...

5096 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Driving - 2 hours and 16 minutes, Resting - 4 hours and 14 minutes, Sleeping - 8 hours. more...